| Rider: | Jay Wash |
| Team: | The Cliffs at Long Creek (Ridgedale, MO) |
| Date: | Tuesday, March 10, 2020 |
| Time: | 12:45 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 143 |
| Speed (MPH): | 15.9 Avg / 31.3 Max |
| Power (Watts): | 162 Avg / 600 Max |
| Cadence (RPM): | 59 Avg / 139 Max |
| Heartrate (BPM): | 121 Avg / 153 Max |
Personal Best
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