Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joanne Slader
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, March 11, 2020
Time: 22:53
Distance: 4.31 Miles
Laps: 4.3
Calories: 124
Speed (MPH): 11.3 Avg / 15.0 Max
Power (Watts): 66 Avg / 118 Max
Cadence (RPM): 41 Avg / 50 Max
Heartrate (BPM): 92 Avg / 157 Max

Laps

1.00 mi in 5:00
1.00 mi in 4:31
1.00 mi in 4:32
1.00 mi in 5:25
0.31 mi in 3:25