Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Austin
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, March 11, 2020
Time: 35:28
Distance: 7.48 Miles
Laps: 7.5
Calories: 198
Speed (MPH): 12.7 Avg / 15.3 Max
Power (Watts): 75 Avg / 119 Max
Cadence (RPM): 41 Avg / 49 Max
Heartrate (BPM): 120 Avg / 130 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:43
1.00 mi in 4:41
1.00 mi in 4:41
1.00 mi in 4:39
1.00 mi in 4:39
1.00 mi in 4:34
0.48 mi in 2:46