Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jediah Kautz
Team: YMCA - Hastings - 18th St (Hastings, NE)
Date: Wednesday, March 11, 2020
Time: 42:40
Distance: 12.03 Miles
Laps: 3.0
Calories: 506
Speed (MPH): 16.9 Avg / 28.8 Max
Power (Watts): 173 Avg / 447 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 135 Avg / 174 Max

Laps

4.01 mi in 14:56
4.01 mi in 14:10
4.01 mi in 13:34

Personal Best

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