Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bob Tourek
Team: Kroc Center - Omaha (Omaha, NE)
Date: Wednesday, March 11, 2020
Time: 30:18
Distance: 5.66 Miles
Laps: 1.4
Calories: 197
Speed (MPH): 11.2 Avg / 18.9 Max
Power (Watts): 89 Avg / 229 Max
Cadence (RPM): 70 Avg / 98 Max
Heartrate (BPM): 130 Avg / 140 Max

Laps

4.01 mi in 20:14
1.65 mi in 10:04