Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: glenn gude
Team: Randy Neal (Oklahoma City, OK)
Date: Wednesday, March 11, 2020
Time: 14:04
Distance: 3.71 Miles
Laps: 1.1
Calories: 152
Speed (MPH): 15.8 Avg / 21.5 Max
Power (Watts): 156 Avg / 345 Max
Cadence (RPM): 51 Avg / 77 Max
Heartrate (BPM): 98 Avg / 155 Max

Laps

3.37 mi in 10:59
0.34 mi in 3:05