Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shawn Maynard
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Wednesday, March 11, 2020
Time: 24:20
Distance: 5.00 Miles
Laps: 5.0
Calories: 139
Speed (MPH): 12.3 Avg / 22.3 Max
Power (Watts): 72 Avg / 297 Max
Cadence (RPM): 55 Avg / 85 Max
Heartrate (BPM): 126 Avg / 148 Max

Laps

1.00 mi in 4:40
1.00 mi in 5:00
1.00 mi in 4:50
1.00 mi in 4:59
1.00 mi in 4:51