Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ronald Gaines
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Wednesday, March 11, 2020
Time: 25:04
Distance: 5.43 Miles
Completed:
Calories: 185
Speed (MPH): 13.0 Avg / 20.2 Max
Power (Watts): 106 Avg / 226 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 147 Avg / 156 Max

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