Rider: | Josh Griffin |
Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
Date: | Wednesday, March 11, 2020 |
Time: | 30:06 |
Distance: | 8.12 Miles |
Laps: | 4.0 |
Calories: | 271 |
Speed (MPH): | 16.2 Avg / 24.2 Max |
Power (Watts): | 144 Avg / 362 Max |
Cadence (RPM): | 56 Avg / 84 Max |
Heartrate (BPM): | 112 Avg / 159 Max |