Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kate Smith
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Wednesday, March 11, 2020
Time: 16:04
Distance: 4.01 Miles
Completed:
Calories: 159
Speed (MPH): 15.0 Avg / 23.0 Max
Power (Watts): 145 Avg / 288 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 197 Avg / 239 Max

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