Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Paul Williams
Team: YMCA - Greater Oklahoma City - Earlywine Park (Oklahoma City, OK)
Date: Wednesday, March 11, 2020
Time: 57:04
Distance: 15.51 Miles
Laps: 3.5
Calories: 537
Speed (MPH): 16.3 Avg / 18.5 Max
Power (Watts): 133 Avg / 178 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 109 Avg / 146 Max

Laps

4.42 mi in 17:28
4.42 mi in 15:48
4.42 mi in 15:28
2.25 mi in 8:20

Goal

15 Miles