Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Tewksbury
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Wednesday, March 11, 2020
Time: 27:10
Distance: 7.00 Miles
Laps: 7.0
Calories: 219
Speed (MPH): 15.5 Avg / 20.9 Max
Power (Watts): 118 Avg / 251 Max
Cadence (RPM): 72 Avg / 83 Max
Heartrate (BPM): 69 Avg / 186 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:59
1.00 mi in 3:53
1.00 mi in 3:52
1.00 mi in 3:49
1.00 mi in 3:53
1.00 mi in 3:51