Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Bob Simpson
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Wednesday, March 11, 2020
Time: 37:55
Distance: 11.53 Miles
Completed:
Calories: 607
Speed (MPH): 18.2 Avg / 27.8 Max
Power (Watts): 245 Avg / 543 Max
Cadence (RPM): 51 Avg / 74 Max
Heartrate (BPM): 117 Avg / 237 Max

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