Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Suzanne Congdon
Team: Club Corp - Ipswich Country Club (Ipswich, MA)
Date: Thursday, March 12, 2020
Time: 25:22
Distance: 7.21 Miles
Laps: 1.4
Calories: 276
Speed (MPH): 17.1 Avg / 20.8 Max
Power (Watts): 163 Avg / 291 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 135 Avg / 186 Max

Laps

5.00 mi in 17:33
2.21 mi in 7:49