Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bruce Stirling
Team: YMCA - Pierce and Kitsap Counties - University Y Student Center (Tacoma, WA)
Date: Thursday, March 12, 2020
Time: 28:52
Distance: 6.98 Miles
Completed:
Calories: 282
Speed (MPH): 14.5 Avg / 24.2 Max
Power (Watts): 140 Avg / 340 Max
Cadence (RPM): 47 Avg / 96 Max
Heartrate (BPM): 124 Avg / 184 Max

Ghost

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