Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Craig Shaver
Team: YMCA - Greater Tulsa - Tandy (Tulsa, OK)
Date: Thursday, March 12, 2020
Time: 40:03
Distance: 11.54 Miles
Laps: 2.1
Calories: 495
Speed (MPH): 17.3 Avg / 27.1 Max
Power (Watts): 192 Avg / 411 Max
Cadence (RPM): 64 Avg / 91 Max
Heartrate (BPM): 129 Avg / 139 Max

Laps

5.43 mi in 18:33
5.43 mi in 19:15
0.68 mi in 2:15