Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Phil Mello
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Friday, March 13, 2020
Time: 9:22
Distance: 3.00 Miles
Laps: 2.0
Calories: 119
Speed (MPH): 19.2 Avg / 22.4 Max
Power (Watts): 187 Avg / 412 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 111 Avg / 121 Max

Laps

1.50 mi in 4:42
1.50 mi in 4:40

Goal

2 Completed Laps