Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elizabeth Porras
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Friday, March 13, 2020
Time: 14:39
Distance: 4.00 Miles
Laps: 4.0
Calories: 138
Speed (MPH): 16.4 Avg / 20.5 Max
Power (Watts): 141 Avg / 241 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 110 Avg / 137 Max

Laps

1.00 mi in 4:04
1.00 mi in 3:21
1.00 mi in 3:15
1.00 mi in 3:59