Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Aaron Lindenberg
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Saturday, March 14, 2020
Time: 24:21
Distance: 7.01 Miles
Laps: 2.1
Calories: 284
Speed (MPH): 17.3 Avg / 20.0 Max
Power (Watts): 175 Avg / 308 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 53 Avg / 109 Max

Laps

0.27 mi in 1:05
3.37 mi in 11:52
3.37 mi in 11:24