Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ronald Gaines
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Saturday, March 14, 2020
Time: 30:31
Distance: 6.98 Miles
Completed:
Calories: 243
Speed (MPH): 13.7 Avg / 22.4 Max
Power (Watts): 117 Avg / 295 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 139 Avg / 154 Max

Ghost

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