Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Deacon
Team: YMCA - Buffalo Niagara - Ken-Ton (Kenmore, NY)
Date: Saturday, March 14, 2020
Time: 32:37
Distance: 6.00 Miles
Laps: 6.0
Calories: 171
Speed (MPH): 11.0 Avg / 13.9 Max
Power (Watts): 64 Avg / 111 Max
Cadence (RPM): 79 Avg / 88 Max
Heartrate (BPM): 110 Avg / 120 Max

Laps

1.00 mi in 6:19
1.00 mi in 5:55
1.00 mi in 5:30
1.00 mi in 5:04
1.00 mi in 4:42
1.00 mi in 5:07