Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Dottie Berg
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Saturday, March 14, 2020
Time: 33:17
Distance: 7.46 Miles
Laps: 1.1
Calories: 310
Speed (MPH): 13.4 Avg / 22.5 Max
Power (Watts): 132 Avg / 269 Max
Cadence (RPM): 43 Avg / 83 Max
Heartrate (BPM): 143 Avg / 159 Max

Laps

6.98 mi in 27:21
0.48 mi in 5:56