Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Saturday, March 14, 2020
Time: 8:19
Distance: 2.00 Miles
Laps: 2.0
Calories: 58
Speed (MPH): 14.4 Avg / 18.2 Max
Power (Watts): 93 Avg / 195 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 109 Avg / 114 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:10