Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, March 14, 2020
Time: 30:06
Distance: 6.69 Miles
Laps: 6.7
Calories: 208
Speed (MPH): 13.3 Avg / 18.6 Max
Power (Watts): 105 Avg / 189 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 107 Avg / 239 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:41
1.00 mi in 5:33
1.00 mi in 6:52
1.00 mi in 3:53
1.00 mi in 3:44
0.69 mi in 2:35