Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Lundy
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Saturday, March 14, 2020
Time: 17:41
Distance: 4.00 Miles
Laps: 4.0
Calories: 111
Speed (MPH): 13.6 Avg / 20.6 Max
Power (Watts): 90 Avg / 243 Max
Cadence (RPM): 78 Avg / 86 Max
Heartrate (BPM): 114 Avg / 234 Max

Laps

1.00 mi in 3:48
1.00 mi in 4:51
1.00 mi in 4:30
1.00 mi in 4:32