Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tim Hamilton
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Saturday, March 14, 2020
Time: 15:04
Distance: 4.25 Miles
Laps: 4.3
Calories: 153
Speed (MPH): 16.9 Avg / 20.7 Max
Power (Watts): 145 Avg / 256 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 121 Avg / 170 Max

Laps

1.00 mi in 3:11
1.00 mi in 3:24
1.00 mi in 3:32
1.00 mi in 3:57
0.25 mi in 1:00

Goal

15 Minutes