Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bob Bernstein
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Saturday, March 14, 2020
Time: 12:44
Distance: 3.37 Miles
Completed:
Calories: 125
Speed (MPH): 16.0 Avg / 21.1 Max
Power (Watts): 140 Avg / 226 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 102 Avg / 120 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.