Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sam dambrosi
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Sunday, March 15, 2020
Time: 1:07:20
Distance: 4.58 Miles
Laps: 4.6
Calories: 183
Speed (MPH): 4.1 Avg / 9.2 Max
Power (Watts): 14 Avg / 52 Max
Cadence (RPM): 31 Avg / 62 Max
Heartrate (BPM): 52 Avg / 134 Max

Laps

1.00 mi in 13:12
1.00 mi in 13:16
1.00 mi in 15:08
1.00 mi in 13:49
0.58 mi in 11:55