Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Pompi
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Sunday, March 15, 2020
Time: 12:19
Distance: 3.61 Miles
Laps: 3.6
Calories: 128
Speed (MPH): 17.6 Avg / 25.5 Max
Power (Watts): 150 Avg / 376 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:06
1.00 mi in 2:49
0.61 mi in 2:31