Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Scott Graham
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, March 16, 2020
Time: 17:44
Distance: 5.30 Miles
Laps: 1.1
Calories: 213
Speed (MPH): 17.9 Avg / 22.3 Max
Power (Watts): 189 Avg / 286 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 140 Avg / 158 Max

Laps

5.00 mi in 16:24
0.30 mi in 1:20