Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Marco Rodriguez
Team: YMCA - Suncoast - Greater Palm Harbor (Palm Harbor, FL)
Date: Monday, March 16, 2020
Time: 30:10
Distance: 6.29 Miles
Laps: 6.3
Calories: 167
Speed (MPH): 12.5 Avg / 19.1 Max
Power (Watts): 76 Avg / 202 Max
Cadence (RPM): 73 Avg / 99 Max
Heartrate (BPM): 20 Avg / 125 Max

Laps

1.00 mi in 3:51
1.00 mi in 4:47
1.00 mi in 4:46
1.00 mi in 4:56
1.00 mi in 5:06
1.00 mi in 5:09
0.29 mi in 1:35