Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tom Zadroga
Team: Center For Fitness and Health (Belle Vernon, PA)
Date: Monday, March 16, 2020
Time: 19:45
Distance: 5 Miles
Completed:
Calories: 193
Speed (MPH): 15.2 Avg / 22.5 Max
Power (Watts): 139 Avg / 762 Max
Cadence (RPM): 82 Avg / 113 Max
Heartrate (BPM): 132 Avg / 147 Max

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