Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick Hiltgen
Team: Clay St Tri Training (Atlanta, GA)
Date: Tuesday, March 17, 2020
Time: 20:02
Distance: 6.50 Miles
Laps: 6.5
Calories: 272
Speed (MPH): 19.5 Avg / 23.0 Max
Power (Watts): 202 Avg / 345 Max
Cadence (RPM): 74 Avg / 97 Max
Heartrate (BPM): 157 Avg / 180 Max

Laps

1.00 mi in 3:17
1.00 mi in 3:18
1.00 mi in 3:09
1.00 mi in 3:02
1.00 mi in 2:57
1.00 mi in 2:54
0.50 mi in 1:25

Goal

20 Minutes