Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bob Nelson
Team: Gold's Gym - Pocatello (Pocatello, ID)
Date: Thursday, March 19, 2020
Time: 40:04
Distance: 11.10 Miles
Laps: 2.2
Calories: 396
Speed (MPH): 16.6 Avg / 20.7 Max
Power (Watts): 155 Avg / 272 Max
Cadence (RPM): 81 Avg / 94 Max
Heartrate (BPM): 63 Avg / 127 Max

Laps

5.00 mi in 17:32
5.00 mi in 18:31
1.10 mi in 4:01