Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joanne Becker
Team: ACTS - Spring House Estates (Ambler, PA)
Date: Friday, March 20, 2020
Time: 18:22
Distance: 4.50 Miles
Laps: 3.0
Calories: 146
Speed (MPH): 14.7 Avg / 17.6 Max
Power (Watts): 108 Avg / 241 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 118 Avg / 135 Max

Laps

1.50 mi in 5:40
1.50 mi in 6:10
1.50 mi in 6:32