Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Wood
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Monday, March 23, 2020
Time: 19:12
Distance: 4.00 Miles
Laps: 4.0
Calories: 111
Speed (MPH): 12.5 Avg / 14.0 Max
Power (Watts): 77 Avg / 116 Max
Cadence (RPM): 62 Avg / 68 Max
Heartrate (BPM): 14 Avg / 60 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:52
1.00 mi in 4:50
1.00 mi in 4:46