Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Al Kowalewski
Team: ACTS - Indian River Estates (Vero Beach, FL)
Date: Monday, March 23, 2020
Time: 26:29
Distance: 5 Miles
Completed:
Calories: 141
Speed (MPH): 11.3 Avg / 15.8 Max
Power (Watts): 69 Avg / 152 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 93 Avg / 98 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.