Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: george cowie
Team: George Cowie (Katy, TX)
Date: Wednesday, March 25, 2020
Time: 25:09
Distance: 6.98 Miles
Completed:
Calories: 282
Speed (MPH): 16.6 Avg / 20.2 Max
Power (Watts): 163 Avg / 507 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 124 Avg / 138 Max

Ghost

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