Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: N Trudel
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Friday, March 27, 2020
Time: 28:17
Distance: 6.98 Miles
Completed:
Calories: 265
Speed (MPH): 14.8 Avg / 21.5 Max
Power (Watts): 143 Avg / 246 Max
Cadence (RPM): 70 Avg / 94 Max
Heartrate (BPM): 144 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.