Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Beverly Dinkel
Team: Ali Miller (Castle Rock, CO)
Date: Thursday, December 7, 2017
Time: 43:11
Distance: 10.26 Miles
Laps: 1.2
Calories: 364
Speed (MPH): 14.3 Avg / 22.0 Max
Power (Watts): 116 Avg / 234 Max
Cadence (RPM): 63 Avg / 102 Max
Heartrate (BPM): 149 Avg / 171 Max

Laps

8.38 mi in 34:08
1.88 mi in 9:03

Goal

40 Minutes