Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Wednesday, April 8, 2020
Time: 13:09
Distance: 3.57 Miles
Laps: 3.6
Calories: 117
Speed (MPH): 16.3 Avg / 19.0 Max
Power (Watts): 134 Avg / 200 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 154 Avg / 162 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:40
0.57 mi in 2:10