Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mary Ann Flannery
Team: ACTS - Lima Estates (Media, PA)
Date: Wednesday, April 22, 2020
Time: 31:03
Distance: 5.00 Miles
Laps: 3.3
Calories: 138
Speed (MPH): 9.7 Avg / 13.8 Max
Power (Watts): 55 Avg / 151 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 117 Avg / 156 Max

Laps

1.50 mi in 9:47
1.50 mi in 8:55
1.50 mi in 9:06
0.50 mi in 3:15