Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Richard John
Team: Richard J Zalisk (Los Altos, CA)
Date: Friday, May 1, 2020
Time: 40:51
Distance: 5.76 Miles
Laps: 1.2
Calories: 164
Speed (MPH): 8.5 Avg / 13.3 Max
Power (Watts): 43 Avg / 347 Max
Cadence (RPM): 44 Avg / 65 Max
Heartrate (BPM): 65 Avg / 78 Max

Laps

5.00 mi in 35:23
0.76 mi in 5:28