Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Tuesday, May 5, 2020
Time: 30:04
Distance: 6.68 Miles
Laps: 6.7
Calories: 184
Speed (MPH): 13.3 Avg / 15.3 Max
Power (Watts): 83 Avg / 121 Max
Cadence (RPM): 55 Avg / 62 Max
Heartrate (BPM): 107 Avg / 198 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:27
1.00 mi in 4:29
1.00 mi in 4:29
1.00 mi in 4:31
1.00 mi in 4:33
0.68 mi in 3:11