Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Monday, May 11, 2020
Time: 4:48
Distance: 1.44 Miles
Laps: 1.4
Calories: 52
Speed (MPH): 18.0 Avg / 19.4 Max
Power (Watts): 170 Avg / 223 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 149 Avg / 155 Max

Laps

1.00 mi in 3:21
0.44 mi in 1:27