Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Tuesday, May 12, 2020
Time: 35:28
Distance: 9.36 Miles
Laps: 9.4
Calories: 307
Speed (MPH): 15.8 Avg / 18.1 Max
Power (Watts): 128 Avg / 193 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 119 Avg / 239 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:48
1.00 mi in 3:48
1.00 mi in 3:50
1.00 mi in 3:56
1.00 mi in 3:51
1.00 mi in 3:47
1.00 mi in 3:47
1.00 mi in 3:33
0.36 mi in 1:19