Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Thursday, May 14, 2020
Time: 47:22
Distance: 12.32 Miles
Laps: 12.3
Calories: 397
Speed (MPH): 15.6 Avg / 17.4 Max
Power (Watts): 124 Avg / 162 Max
Cadence (RPM): 65 Avg / 73 Max
Heartrate (BPM): 124 Avg / 239 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:50
1.00 mi in 3:46
1.00 mi in 3:51
1.00 mi in 3:51
1.00 mi in 3:52
1.00 mi in 3:53
1.00 mi in 3:51
1.00 mi in 3:49
1.00 mi in 3:55
1.00 mi in 3:50
1.00 mi in 3:49
0.32 mi in 1:14