Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Sandor Clegane
Team: YMCA - Oahe (Pierre, SD)
Date: Friday, May 15, 2020
Time: 28:53
Distance: 7.00 Miles
Laps: 1.6
Calories: 225
Speed (MPH): 14.5 Avg / 17.9 Max
Power (Watts): 110 Avg / 178 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 144 Avg / 155 Max

Laps

4.42 mi in 17:52
2.58 mi in 11:01