Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Friday, May 15, 2020
Time: 32:25
Distance: 8.37 Miles
Laps: 8.4
Calories: 268
Speed (MPH): 15.5 Avg / 17.4 Max
Power (Watts): 123 Avg / 172 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 128 Avg / 153 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:57
1.00 mi in 3:56
1.00 mi in 3:48
1.00 mi in 3:55
1.00 mi in 3:54
1.00 mi in 3:49
1.00 mi in 3:49
0.37 mi in 1:24