Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Saturday, May 16, 2020
Time: 14:43
Distance: 4.00 Miles
Laps: 4.0
Calories: 135
Speed (MPH): 16.3 Avg / 19.7 Max
Power (Watts): 137 Avg / 219 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 151 Avg / 160 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:44
1.00 mi in 3:34
1.00 mi in 3:30